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Well Being Cafe
A weekly group with a topic and a cuppa e.g Smoke Free talk with help, Budgeting, Healthy Eating, Offering support and friendship.
The well being café is enjoyed by many with our sessions always proving popular and well attended.
We aim to provide not only a fun, nurturing environment but also to be a place of education - providing those essential life skills such as budgeting, healthy eating and lifestyle choices.
We sometimes have visiting experts covering topics such as Quitting Smoking, coping with Anxiety & Stress
Mon 1:30- 4 with Hot drinks & snacks
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